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SUPPORT

1:1 Support for Men Navigating Cancer Recovery

"Rebuild your mindset, regain your energy, and reclaim your life—with private support built for your unique journey".

Whether you’re in remission, undergoing treatment, or navigating the mental aftermath of a diagnosis, your healing doesn’t stop when hospital visits end. Brave Roots 1:1 Support is a personalized, confidential space for you to reset, refocus, and rebuild, facilitated by one of our team who have all been through some form of cancer diagnosis.  You’ve Already Been Brave. Now, Get Rooted.

ROOTED RESET (Single Session)

Stuck? Overwhelmed? This is your space to breathe and begin.

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A 90-minute deep-dive support call to help you break through mental blocks, reset your mindset, and leave with a clear, actionable next step.

 

Sometimes, all we need is one powerful conversation to shift everything. Whether you're newly diagnosed, recently completed treatment, or struggling in silence, the Rooted Reset session offers a safe, supportive container to get clarity, direction, and relief.

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In this one-on-one session, we’ll dig deep into where you are mentally and emotionally — and map out simple, effective steps to help you move forward with more purpose and peace.

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You’ll leave with:
✅ A custom action plan
✅ Mindset tools specific to your challenge
✅ A renewed sense of clarity and direction

 

Perfect for:

  • Anyone new to coaching support

  • Men unsure what support they need

  • A focused “reset” before or after treatment transitions

GROWTH PATHWAY (4-Week Program)

Build momentum. Strengthen your mindset. Feel like yourself again.

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The Growth Pathway is your month-long reset — a transformational support system to help you regain control of your emotional and physical wellbeing.

 

We’ll focus on the four cornerstones of post-cancer recovery:
🧠 Mindset Strength
🍽️ Nutritional Awareness
💪 Physical & Emotional Resilience
🧭 Purpose-Driven Planning

 

Each session is designed to meet you exactly where you are, helping you create sustainable habits, calm mental chatter, and reconnect to what truly matters.

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This package includes:
✔ Four weekly 60-minute coaching sessions
✔ Customized weekly action plans
✔ Tools for stress regulation, nutrition, and recovery
✔ Email check-ins between for accountability

 

Ideal for:

  • Men ready to invest in themselves post-treatment

  • Those who want steady structure, clarity, and progress

  • Men who feel “better” physically but lost emotionally

BRAVE TRANSFORMATION JOURNEY (8-Week Program)

You survived. Now it’s time to rebuild with intention.

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This 8-week coaching journey is for the man who’s ready to do the deep work — physically, emotionally, and spiritually.

 

We’ll work together weekly to design a recovery lifestyle that supports long-term wellness, inner peace, and personal growth. This isn’t just about cancer recovery — it’s about becoming the strongest, clearest version of yourself.

 

You’ll gain clarity, structure, healing practices, and a supportive ally every step of the way.

 

You’ll receive:
✅ Eight weekly coaching sessions
✅ A full lifestyle roadmap (nutrition, movement, mindset)
✅ Weekly check-ins, resources, and guided integration work
✅ Ongoing email support between sessions
✅ A Brave Roots journal + PDF coaching toolkit

 

This is for you if:

  • You’ve done the physical work and are ready for full-life healing

  • You want structure, guidance, and accountability

  • You’re ready to turn your experience into growth and strength

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